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Get your health on point. Remove 90% of the sugar you consume. Ideally 100%. Have a physical activity twice per week. No, watching TV isn't one. Learn the basics on nutrition

It should be, "Hey Asim, what shall I tell Jake? I suggest we agree to his terms because I feel if we push him any further it'll just delay things by weeks, possibly months. The last time we made a change it took us 7 weeks to get sign off." Look for small ways in which you can add value. And make it a habit.

If you can communicate your thoughts very well to your partner and you have an understanding for each other even when one of you is upset.

1. People remember the first and last things you do, so make a good impression and end on a high note. 2. Can't stop a song from playing in your mind? Just try to memorize the ending of the song to break the loop once and for all.

I can totally relate to that feeling when she was watching me learn how to walk.

You could still ignore all this and sit infront of Netflix or watch the World Cup. That could help you lot recounting stories of regret to your children and grandchildren. The reason why your teachers and parents stress so much on this is because they know how painful it is to screw up their time and endup like that. Get up and get out.

We hug as soon as we see each other.

1. Anytime you are having a conversation with them, can they maintain eye contact or do they avoid eye contact? 2. Do you have a friend that remembers you only anytime he or she needs your assistance? It is a sign that the person doesn't value a deep relationship and he or she is just using you.

1. Focus on eating healthier. 2. Find joy in the simple things and laugh everyday. 3. "We become what we repeatedly do."——Sean Covey

Familiarity with someone makes a person 'fun'. The more time you spend with someone, the more you open up with them.

1. Learn to cook, drive and do household chores. You won't have to depend on anyone. 2. Put aside a portion of your earning as saving. You'll feel more confident to spend if you are prepared for the rainy day.

1. Want to find a good job after college? Make friends with as many people in your field that are on track to graduate one or two years ahead of you. 2. Take a picture of business cards people hand you, just in case you lose them. 3. Secretaries, tech support, and janitors are the true power in an office. Make friends with them and you'll be able to get anything you need!

1. Our mobile phone password is known to each other and can even exchange our phones for the entire day. There is nothing called secrets. 2. She is a Tea lover, I make fantastic tea to make her happy. I am a coffee lover and she is a fabulous coffee maker to make me happy. So we live by the quote "The greatest happiness in the world is to make others happy."

1. The time from age 17 to 24 is the most important time in life. Your hard work in these seven years can make your whole life better. 2. Life without any planning will take you nowhere. A proper blue print will take you to greater heights.